This presentation demonstrates why it's essential to get back into the drivers seat and take control of that busy, overactive mind.  Many people talk about being stressed out or feeling stressed - a major problem if not recognized and responded to well.

Presented by Linda Wells from Outcomes Unlimited - Linda will address the topic helping you to discover what causes stress and how it can be deplete your resources while providing smart strategies to reduce stress and manage mindset, energy and focus.

NZIQS members are free to attend.

Non members are $35

Register here